Can you imagine Living 150 Years? What if you could actually Enhance Your Healthspan?

Yes, you can. SOHAM makes it possible, and we’ll show you how.

SOHAM

The future isn’t just about living longer. It’s about living Better.

We’re surviving more years, yet feeling them less. Our energy fades faster. Our focus scatters. And somewhere between deadlines and diets, we’ve mistaken quick fixes for care. SOHAM is created for those who wish to live consciously, not endlessly. Longevity isn’t a miracle. It’s a method, and we’re determined to bring it to you.

We Diagnose.

We help you connect with our trusted partner clinics, who get your tests done and analyze your biomarkers and habits.

We Decode.

Our Awareness Engine turns that data into a SOHAM Score. A real-time reflection of how well your body is aging.

We Design.

We then curate a personalized daily plan for you which will take care of your nutrition, breathwork, movement, and rest.

We Discipline.

Through gentle nudges, progress tracking, and retests, your SOHAM Score rises, your Mandala glows, & so does your healthspan.

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A Movement that makes Longevity Practical & possible

We blend Yogic Wisdom with Modern Science that easily fit into your daily life.

Know How It Works

We Transform complex data into Living Vitality

Evidence-Backed Diagnostics meet Yogic Micro-Practices, to activate measurable, cellular renewal.

Know If You're Ready

NAMASTE.

You're now one step closer to

Adding Life To Your Years

and Years To Your Life.

Launching Soon

THE SCIENCE
Built on Proof, Powered by Intelligence.

SOHAM stands on the frontier of Longevity Science

Medical diagnostics meets our awareness engine to make aging measurable and reversible. We turn complex biomarker data into one simple reflection of your true biological age.

It shows how well your body is functioning today, and how little, regular practices can change that curve for your tomorrow.

Our system blends insights from genetics, nutrition, habit science, and metabolic research, making prevention as practical as a daily routine. No jargon. No blind spots. Just precision you can count on and changes you can feel. This is the science of staying young longer.

THE SOUL
Rooted in Awareness, Guided by Determinism

SOHAM's Soul comes from the ancient Yogic principle of Sādhanā

While science measures life, awareness gives it meaning. The daily practice of aligning your body, breath, and mind with purpose is not about chasing eternity. It’s about building equilibrium. The kind that strengthens you from the inside out.

We use breath, movement, and mindful rhythm to bring calm where chaos lives and balance where burnout hides. Because longevity isn’t about defying age. It’s about mastering it.

FOUNDER'S NOTE
From a Yogacharya, midlifer, & relentless self-observer

SOHAM wasn’t conceived as a business. it emerged from practice

I began exploring how breath, awareness, nutrition, and diagnostics could together reshape biology. Over time, I realised that Yoga and Modern Science were not separate disciplines, they were two languages describing the same truth: balance. A conscious equilibrium.

SOHAM is the synthesis of that understanding. It exists to help mid-lifers like us extend not just lifespan, but healthspan. To live longer, calmer and stronger. It’s not about fighting age, but aligning with rhythm. About making awareness measurable, and science meaningful.

To me, SOHAM is a reminder that science without awareness is sterile, and awareness without science is superstition. The future of wellbeing lies in their fusion. This movement isn’t about rejecting modern life but about redesigning our relationship with it.